SIR
Counselling Therapy
  • Home
  • Counselling for Adults
  • Couples Counselling
  • Counselling for Teenagers
  • Single Session Therapy
  • REWIND TECHNIQUE
  • Fees
  • Mental Health Resources
  • Counsellor- Sabina Miah
  • Blog page
  • Privacy Policy
  • More
    • Home
    • Counselling for Adults
    • Couples Counselling
    • Counselling for Teenagers
    • Single Session Therapy
    • REWIND TECHNIQUE
    • Fees
    • Mental Health Resources
    • Counsellor- Sabina Miah
    • Blog page
    • Privacy Policy
SIR
Counselling Therapy
  • Home
  • Counselling for Adults
  • Couples Counselling
  • Counselling for Teenagers
  • Single Session Therapy
  • REWIND TECHNIQUE
  • Fees
  • Mental Health Resources
  • Counsellor- Sabina Miah
  • Blog page
  • Privacy Policy

Online and in person therapy

Counselling for adults and teenagers

Counselling for adults and teenagers Counselling for adults and teenagers Counselling for adults and teenagers

My passion is to build confidence and self esteem, often for people who have suffered trauma and adverse experiences

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Types of therapy and fees

Counselling for adultsCouples/Marriage CounsellingSolution Focused Single Session TherapyREWIND TECHNIQUE FOR PTSD- involuntary memory recallCounselling for young people COUNSELLING SERVICE FEES

Discounted sessions offer March 2026

Where possible limited concessionary spaces will be made available. 

*£35 concessionary slot available, please enquire. 

For couples/marriage counselling space is available for a reduced rate of £45 for online sessions.

For standard fees please see fee page. Thank you. 

About me- Sabina Miah (NCPS accredited member)

The greatest glory in living lies not in never falling, but in rising every time we fall.


Nelson Mandela

Contact for a free consultation or to book sessions

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SIR Counselling Therapy

07783493495

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Frequently Asked Questions

Please reach me at sabina@sircounsellingtherapy.co.uk if you cannot find an answer to your question.

I offer a variety of counselling services including traditional counselling, attending one session on a weekly or fortnightly basis, or accessing a single session with no further commitment. 

REWIND visualisation technique is offered for traumatic memories, delivered over one or two sessions.


During your first session you will be emotionally guided to explore your difficulties. Depending on your preference and difficulties we can also complete an assessment questionnaire, to keep a track of your emotions and progress.


A counseling session typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.

For children and young people sessions are upto 45 minutes duration.


I work mainly online and via telephone, as this has been the preference for most my clients. I offer some limited in person sessions, on Tuesdays only, available in Wigan Town Centre. There are several pay and display carparks nearby. 

Please note the counselling room does have 2 flights of stairs. If climbing stairs is not feasible and you would like to book in sessions, I can offer your sessions via telephone or online. 


Ever wondered if paying for private therapy is worth it?

If you’re curious, I’ve written a blog unpacking the benefits of private therapy.


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